"Those who think they have no time for bodily exercise will sooner or later have to find time for illness."
Edward Stanley, 1799-1869, served three terms as Prime Minister of Great Britain.
Our Mission
Located in Northern Virginia and the Washington DC metro area, Qi Elements is dedicated to teaching the traditional martial art system Yang Style Taijiquan and Qigong. Sifu Roger Blough is one of only a handful of practitioners to have obtained certification as an Assistant Instructor of Qigong from Dr. Yang Jwing Ming (of YMAA). This unique distinction and education gives you the chance to learn authentic and effective Qigong from a qualified teacher.
Taiji forms program from Grandmaster Yang Zhenduo with martial applications from Grandmaster Yang Jwing Ming
Qigong program Grandmaster Yang Jwing Ming
Whether you want a challenging, intense class or a relaxing, stress-relieving practice, we invite you to join us. You can either observe or try a beginner's class. We have no annual contracts required, just dedicated training. Just drop by or contact us.
We enroll new students at any time. You are always welcome to stop in an observe any of our regular classes.
Special Introductory Offer
Our introductory taiji program of 2 classes a week for three months is only $249 and includes a level I DVD, curriculum book and uniform T-shirt. (Continuing enrollment is $280).
Committed to a health and exercise program to change your life? Get even greater savings by enrolling for six months at $499 or one year at $998.
If you are interested in trying or joining Taiji and Qigong, you are invited to take your first class either on Tues, Thur, or Saturdays (see schedule for times). Come 15 minutes early to register and chat with us.
New Qigong Students
Our Qigong classes are Monday 5-6 PM, Wednesday 7:30-8:30 PM, and Saturday 11 AM to 12 Noon. Stop by to observe a class. Depending on your goals and interests, Qigong may be more suitable for you than Taiji. It is easier to learn and can be more precisely targeted to address certain health issues. Sifu Blough also offers periodic miniworkshops on Qigong. Email to join our mailing list to be notified of these events.
Private Lessons
Sifu Roger Blough is available by appointment, including daytime and lunch hour appointments, for private lessons in Taijiquan or Qigong.